Marriage Is Not a "Beer Gut" Pass!
Is a beer gut ever OK during marriage? Think Again! Remaining in shape is more than just a question of being attractive to your partner, it’s about remaining healthy for the rest of your life. But according to Psychology Today, July 20, 2019 issue, a woman’s average rating for the “built” male body type in terms of sexual attractiveness (on a scale of 1 to 9) was 6.9. This was the highest rating for attractiveness out of 6 body types. When couples marry, they sometimes become complacent and “let themselves go.” Men are visual people and often judge their wives more harshly pertaining to body weight increase. However, falling into unhealthy habits and out of shape is often times an equal endeavor! If you don’t want to look back in five years at your wedding photos and not recognize the happy couple, here are some great tips to stay in shape for each other after you’ve said “I do”: 1. Learn how to cook healthy meals. Healthy plant-based meals will assist in remaining in